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Per 1 oz - Calories: 31kcal | Fat: 0.46g | Carbs: 5.90g | Protein: 0.93g

Per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Protein: 3.83g

Per 1/2 cup - Calories: 172kcal | Fat: 5.14g | Carbs: 28.08g | Protein: 4.26g

Other sizes: 1 package yields - 687kcal, 1 oz - 33kcal, 100 g - 117kcal, more...

Per 1 oz - Calories: 105kcal | Fat: 0.03g | Carbs: 26.73g | Protein: 0.03g

Other sizes: 1 package - 339kcal, 1 half cup made portion - 85kcal, 100 g - 369kcal, more...

Per 100 g - Calories: 376kcal | Fat: 0.1g | Carbs: 91.2g | Protein: 2.7g

Other sizes: 1 package - 399kcal, 1 half cup made portion - 102kcal, 1 oz - 107kcal, more...

Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 3.12g | Carbs: 32.57g | Protein: 5.13g

Other sizes: 1 serving - 89kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 127kcal | Fat: 3.6g | Carbs: 21.2g | Protein: 2.4g

Other sizes: 1 oz - 36kcal, 1 can - 180kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 school milk carton - 208kcal, 100 g - 83kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.16g | Carbs: 4.06g | Protein: 0.24g

Other sizes: 1 serving (4-5 heaping teaspoons) - 82kcal, 1 serving (21 g) - 82kcal, 100 g - 389kcal, more...