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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 123kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 100 g - Calories: 105kcal | Fat: 1.9g | Carbs: 18.1g | Protein: 8.4g

Other sizes: 1 cake - 18kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.55g | Carbs: 4.58g | Protein: 4.60g

Other sizes: 1 tsp - 12kcal, 1 package - 21kcal, 1 oz - 84kcal, more...

Per 1/2 square - Calories: 70kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g

Per 3 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.05g | Carbs: 1.11g | Protein: 0.26g

Other sizes: 1 cup - 82kcal, 1 Gerber Second Foods jar serving - 38kcal, 1 jar, NFS - 38kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.06g | Carbs: 1.15g | Protein: 0.24g

Other sizes: 1 cup - 84kcal, 1 serving - 38kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Protein: 6.49g

Other sizes: 1 serving - 39kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.75g | Protein: 1.30g

Other sizes: 1 sprig - 0kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...