11 to 20 of 1000 |
Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...
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Fried Floured or Breaded Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Protein: 6.01g
Other sizes:
1 oz of boneless - 81kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, 1 oz, with bone of (yield after cooking, bone removed) - 51kcal, more...
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Fried Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 5.35g | Carbs: 2.86g | Protein: 4.64g
Other sizes:
1 oz of boneless - 83kcal, 1 cubic inch, with bone of - 32kcal, 1 cubic inch of boneless - 50kcal, more...
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Baked Breaded or Battered Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g
Other sizes:
1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...
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Baked or Broiled Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Protein: 5.77g
Other sizes:
1 oz of boneless - 54kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 small porgy - 157kcal, more...
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Porgy
Per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Protein: 18.88g
Other sizes:
1 oz of boneless - 30kcal, 1 cup - 174kcal, more...
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Breaded or Battered Potato French Fries
Per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Protein: 3.09g
Other sizes:
1 10 strip portion - 161kcal, 1 fast food order, NFS - 435kcal, 1 cup, strips - 184kcal, more...
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