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Fried Breaded Squid
Per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Protein: 1.71g
Other sizes:
100 g - 197kcal, 1 serving - 167kcal, 1 cup of - 296kcal, more...
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Fried Breaded Soybean Curd
Per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Protein: 2.26g
Other sizes:
1 cubic inch - 26kcal, 1 oz - 43kcal, 100 g - 150kcal, more...
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Baked or Broiled Perch
Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 small - 90kcal, 1 serving - 113kcal, more...
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Fried Floured or Breaded Perch
Per 3 oz of boneless (yield after cooking) - Calories: 213kcal | Fat: 10.11g | Carbs: 11.22g | Protein: 18.29g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, 1 medium crappie - 418kcal, more...
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Fried Breaded or Floured Ham
Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes:
1 thick slice - 146kcal, 1 medium slice - 97kcal, 1 serving - 197kcal, more...
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Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
1 small Pacific - 411kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 100 g - 211kcal, more...
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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
100 g - 313kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 cubic inch of boneless - 53kcal, more...
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Fried Floured or Breaded Pike
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g
Other sizes:
1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 cubic inch of boneless - 37kcal, more...
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Baked Alaska
Per 1 baked Alaska - Calories: 2025kcal | Fat: 79.13g | Carbs: 297.17g | Protein: 40.18g
Other sizes:
1 cup - 257kcal, 100 g - 247kcal, 1 oz - 70kcal, more...
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Baked Goat
Per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 cup of diced - 190kcal, 1 cubic inch of boneless - 24kcal, 100 g - 142kcal, more...
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