21 to 30 of 1000 |
Cooked Perch
Per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 75kcal, 1 cubic inch, with bone of - 29kcal, more...
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Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 serving - 54kcal, more...
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Breaded or Battered Potato French Fries
Per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Protein: 3.09g
Other sizes:
1 10 strip portion - 161kcal, 1 fast food order, NFS - 435kcal, 1 cup, strips - 184kcal, more...
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Cooked Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more...
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Steamed or Poached Ocean Perch
Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g
Other sizes:
1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...
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Baked or Fried Breaded Light Turkey Meat
Per 1 medium slice - Calories: 62kcal | Fat: 2.55g | Carbs: 1.79g | Protein: 7.48g
Other sizes:
1 thick slice - 93kcal, 1 oz of boneless - 63kcal, 1 oz of boneless (yield after cooking) - 56kcal, more...
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Fried Battered Pike
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g
Other sizes:
1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...
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