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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
100 g - 229kcal, 1 serving - 195kcal, 1 oz, with bone of - 34kcal, more...
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 oz, with bone of raw, lean only - 33kcal, 100 g - 196kcal, 1 serving - 167kcal, more...
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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
100 g - 210kcal, 1 oz, with bone of - 27kcal, 1 oz of boneless, cooked - 53kcal, more...
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 large cut - 205kcal, 1 small - 37kcal, 1 oz, with bone of - 21kcal, more...
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Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal, 1 large - 224kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...
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Pork Roast (Lean Only Eaten)
Per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Protein: 11.95g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 131kcal, 1 oz, with bone of lean only - 46kcal, more...
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Pork (Lean and Fat Eaten)
Per 4 oz of boneless - Calories: 217kcal | Fat: 13.63g | Carbs: 0g | Protein: 21.87g
Other sizes:
1 oz, with bone of cooked - 60kcal, 1 oz of boneless, cooked - 77kcal, 1 oz, with bone of - 41kcal, more...
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 oz of boneless, raw, lean only - 35kcal, 1 oz of boneless (yield after cooking, fat removed) - 31kcal, 100 g - 194kcal, more...
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