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Sardines
Per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Protein: 24.62g
Other sizes:
1 oz of cooked - 59kcal, 1 serving - 177kcal, 1 small - 10kcal, more...
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Sardines in Oil (Canned)
Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g
Other sizes:
1 oz - 59kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...
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Atlantic Wolfish
Per 1/2 fillet - Calories: 147kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 26.78g
Other sizes:
3 oz - 82kcal, 1 lb - 435kcal, 100 g - 96kcal, more...
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Tuna in Oil (Canned)
Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g
Other sizes:
1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...
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Pickled Atlantic Herring
Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g
Other sizes:
1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...
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