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Per 1 fillet - Calories: 68kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 14.11g

Other sizes: 3 oz - 96kcal, 1 lb - 513kcal, 100 g - 113kcal, more...

Per 1/2 fillet - Calories: 147kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 26.78g

Other sizes: 3 oz - 82kcal, 1 lb - 435kcal, 100 g - 96kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g

Other sizes: 1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Protein: 6.97g

Other sizes: 1 cubic inch of boneless - 37kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...

Per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 22.86g

Other sizes: 1 fillet - 275kcal, 3 oz - 138kcal, 1 lb - 735kcal, more...

Per 100 g - Calories: 126kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 26.02g

Other sizes: 1 fillet - 234kcal, 3 oz - 107kcal, 1 lb - 572kcal, more...

Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.0g | Protein: 24.24g

Other sizes: 1 fillet - 168kcal, 3 oz - 95kcal, more...

Per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Protein: 26.15g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, more...

Per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Protein: 17.81g

Other sizes: 1 fillet - 189kcal, 3 oz - 70kcal, 1 lb - 372kcal, more...