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Artichokes (Globe or French)
Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Protein: 4.19g
Other sizes:
1 large - 76kcal, 1 oz - 13kcal, 1 lb - 213kcal, more...
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Asparagus (Unprepared, Frozen)
Per 4 spears - Calories: 14kcal | Fat: 0.13g | Carbs: 2.38g | Protein: 1.87g
Other sizes:
1 package - 68kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...
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Stuffed Artichokes
Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g
Other sizes:
1 10 stuffed leaves yields serving - 66kcal, 1 cup yields - 93kcal, 1 serving - 397kcal, more...
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Deep Fried Potato French Fries (from Frozen)
Per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Protein: 1.32g
Other sizes:
1 10 strip portion (2" to 3-1/2") - 160kcal, 1 10 strip portion (3-1/2" to 4") - 249kcal, 1 10 shoestrings serving - 61kcal, more...
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