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Per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Protein: 6.71g

Other sizes: 100 g - 38kcal, 1 lb - 172kcal, 1 oz - 11kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Protein: 4.19g

Other sizes: 1 large - 76kcal, 1 oz - 13kcal, 1 lb - 213kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.84g | Carbs: 15.42g | Protein: 5.22g

Other sizes: 0.333 package (9 oz) yields - 36kcal, 1 package (9 oz), yields - 108kcal, 1 lb - 204kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.84g | Carbs: 15.42g | Protein: 5.22g

Other sizes: 1 package (9 oz), yields - 108kcal, 1 lb - 204kcal, 100 g - 45kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.42g | Protein: 4.18g

Other sizes: 1 lb - 227kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1/2 cup hearts - Calories: 42kcal | Fat: 0.13g | Carbs: 9.39g | Protein: 2.92g

Other sizes: 1 lb - 227kcal, 1 oz - 14kcal, 1 medium - 60kcal, more...

Per 4 spears - Calories: 14kcal | Fat: 0.13g | Carbs: 2.38g | Protein: 1.87g

Other sizes: 1 package - 68kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g

Other sizes: 1 10 stuffed leaves yields serving - 66kcal, 1 cup yields - 93kcal, 1 serving - 397kcal, more...

Per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Protein: 21.56g

Other sizes: 1 serving - 418kcal, 100 g - 227kcal, more...

Per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Protein: 1.32g

Other sizes: 1 10 strip portion (2" to 3-1/2") - 160kcal, 1 10 strip portion (3-1/2" to 4") - 249kcal, 1 10 shoestrings serving - 61kcal, more...