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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
Similar
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Mexican Blend Cheese
Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g
Other sizes:
1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...
Similar
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Butter-Vegetable Oil Blend
Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g
Other sizes:
1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...
Similar
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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
Similar
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Salted Butter-Margarine Blend Tub
Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g
Other sizes:
1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 individual container - 34kcal, more...
Similar
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Unsalted Butter-Margarine Blend Stick
Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.13g
Other sizes:
1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 serving - 50kcal, more...
Similar
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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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