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Per 1 rod - Calories: 130kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 2.00g

Per 4 oz - Calories: 190kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 20.00g

Per 1 pretzel rod - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 cup - Calories: 171kcal | Fat: 1.18g | Carbs: 35.89g | Protein: 4.65g

Other sizes: 1 pretzel - 11kcal, 1 serving - 106kcal, 100 g - 380kcal, more...

Per 1 serving - Calories: 200kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 545kcal | Fat: 30.78g | Carbs: 21.86g | Protein: 43.29g

Other sizes: 1 serving - 545kcal, 100 g - 227kcal, 1 oz - 64kcal, more...

Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g

Other sizes: 1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...

Per 1 medium - Calories: 389kcal | Fat: 3.56g | Carbs: 79.80g | Protein: 9.43g

Other sizes: 1 small - 210kcal, 1 large - 483kcal, 1 nugget - 47kcal, more...

Per 1 1/4 cups - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 4.00g