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Per 1 container - Calories: 350kcal | Fat: 7.00g | Carbs: 57.00g | Protein: 14.00g

Per 1 pan fried slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g

Per 1/2 pork chop - Calories: 240kcal | Fat: 12.00g | Carbs: 2.00g | Protein: 29.00g

Per 5 pieces - Calories: 240kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 15.00g

Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g

Other sizes: 1 oz of cooked - 62kcal, 1 cup of raw, yield cooked - 291kcal, 1 serving - 184kcal, more...

Per 5 pieces - Calories: 180kcal | Fat: 12.00g | Carbs: 3.00g | Protein: 16.00g

Per 1 serving - Calories: 200kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 package - Calories: 220kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 18.00g