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Low Sodium Smoked or Cured Ham
Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g
Other sizes:
1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 28kcal, more...
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Smoked or Cured Ground Ham Patty
Per 1 oz of raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Protein: 3.46g
Other sizes:
1 oz of - 96kcal, 1 patty - 205kcal, 1 serving - 291kcal, more...
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Dry Buttermilk
Per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Protein: 13.72g
Other sizes:
1 tbsp - 25kcal, 100 g - 387kcal, 1 oz - 110kcal, more...
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Dry Curd Cottage Cheese
Per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Protein: 25.04g
Other sizes:
1 serving - 89kcal, 1 cup of creamed - 178kcal, 1 cup, NFS - 178kcal, more...
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Cooked Dry Beans
Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g
Other sizes:
1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...
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Dry Roasted Salted Almonds
Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g
Other sizes:
1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...
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Dry Roasted Unsalted Almonds
Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g
Other sizes:
1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...
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Dry Roasted Salted Peanuts
Per 1 cup - Calories: 854kcal | Fat: 72.50g | Carbs: 31.40g | Protein: 34.57g
Other sizes:
1 serving - 164kcal, 1 peanut - 6kcal, 100 g - 585kcal, more...
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Dry or Hard Salami
Per 1 slice (1-3/4" dia x 1/8" thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Protein: 1.16g
Other sizes:
1 slice (3-1/8" dia x 1/16" thick) - 38kcal, 1 slice, NFS - 38kcal, 1 cup - 539kcal, more...
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal, 1 large - 167kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 20kcal, more...
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