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Per 1 cup - Calories: 208kcal | Fat: 0.35g | Carbs: 56.12g | Protein: 0.79g

Other sizes: 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 oz - Calories: 96kcal | Fat: 0.21g | Carbs: 25.25g | Protein: 1.05g

Other sizes: 1 cup - 447kcal, 100 g - 339kcal, more...

Per 1 cup - Calories: 377kcal | Fat: 1.19g | Carbs: 96.49g | Protein: 5.67g

Other sizes: 1 oz - 92kcal, 100 g - 325kcal, more...

Per 1 cup - Calories: 381kcal | Fat: 0.74g | Carbs: 98.64g | Protein: 5.83g

Other sizes: 1 oz - 91kcal, 100 g - 320kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Protein: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 0.28g | Carbs: 56.67g | Protein: 0.80g

Other sizes: 1 ring - 16kcal, 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 110kcal, 1 oz, with skin, yields - 14kcal, more...

Per 1 cup - Calories: 316kcal | Fat: 0.67g | Carbs: 83.16g | Protein: 3.44g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 0.60g | Carbs: 81.22g | Protein: 4.81g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...

Per 1 cup - Calories: 322kcal | Fat: 1.02g | Carbs: 82.62g | Protein: 4.86g

Other sizes: 1 oz - 38kcal, 100 g - 133kcal, more...