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Per 1 cup - Calories: 403kcal | Fat: 20.66g | Carbs: 29.49g | Protein: 24.67g

Other sizes: 1 serving - 403kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Protein: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Protein: 11.18g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...

Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g

Other sizes: 100 g - 369kcal, 1 oz - 105kcal, more...

Per 2 oz - Calories: 180kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 6.00g

Per 1 1/3 cup - Calories: 290kcal | Fat: 1.00g | Carbs: 51.00g | Protein: 22.00g

Per 3/4 cup dry - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 15.00g

Per 2 oz - Calories: 190kcal | Fat: 1.50g | Carbs: 34.00g | Protein: 14.00g

Per 1 package - Calories: 230kcal | Fat: 5.00g | Carbs: 35.00g | Protein: 13.00g