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Dried Octopus
Per 2 oz - Calories: 176kcal | Fat: 2.23g | Carbs: 4.73g | Protein: 32.05g
Other sizes:
100 g - 311kcal, 1 cup - 165kcal, more...
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Dried Squid
Per 1 oz of boneless - Calories: 99kcal | Fat: 1.48g | Carbs: 3.31g | Protein: 16.74g
Other sizes:
1 small - 147kcal, 1 serving - 147kcal, 100 g - 349kcal, more...
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Dried Fruit
Per 1 cup - Calories: 343kcal | Fat: 0.67g | Carbs: 90.55g | Protein: 3.59g
Other sizes:
1 serving - 86kcal, 1 oz - 71kcal, 100 g - 252kcal, more...
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Dried Prune
Per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Protein: 0.18g
Other sizes:
1 cup, with pits, yields - 386kcal, 1 cup of pitted - 408kcal, 1 oz, with pits, yields - 60kcal, more...
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Boiled Dried Octopus
Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes:
100 g - 164kcal, 1 cup dried, yield after cooking - 144kcal, 1 oz, dried, yield after cooking - 77kcal, more...
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Low Sodium Dried Apple
Per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Protein: 0.06g
Other sizes:
1 cup - 207kcal, 1 serving - 51kcal, 1 oz - 69kcal, more...
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Dried Rock Salt Plum
Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g
Other sizes:
1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...
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Unsweetened Cooked Dried Apple
Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g
Other sizes:
100 g - 57kcal, 1 oz - 16kcal, 1 serving - 73kcal, more...
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Cooked Dried Pear
Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g
Other sizes:
1 serving - 163kcal, 1 oz - 36kcal, 100 g - 127kcal, more...
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