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Per 2/3 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 2.00g

Per 1/3 cup cooked - Calories: 40kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Protein: 7.77g

Other sizes: 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1/3 cup prepared - Calories: 40kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, 1 oz - 179kcal, more...

Per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Protein: 5.46g

Other sizes: 1 oz - 89kcal, 1 serving - 125kcal, 100 g - 313kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Protein: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

Per 3/4 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 8.00g | Protein: 3.00g

Per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Protein: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 100 g - 31kcal, 1 oz - 9kcal, more...