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Per 4 dumplings - Calories: 150kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 5.00g

Per 7 pieces - Calories: 260kcal | Fat: 10.00g | Carbs: 31.00g | Protein: 12.00g

Per 7 pieces - Calories: 300kcal | Fat: 14.00g | Carbs: 33.00g | Protein: 9.00g

Per 7 dumplings - Calories: 280kcal | Fat: 13.00g | Carbs: 27.00g | Protein: 11.00g

Per 7 pieces - Calories: 290kcal | Fat: 16.00g | Carbs: 26.00g | Protein: 10.00g

Per 14 pieces - Calories: 240kcal | Fat: 5.00g | Carbs: 38.00g | Protein: 12.00g

Per 9 pieces - Calories: 320kcal | Fat: 21.00g | Carbs: 18.00g | Protein: 14.00g

Per 9 pieces - Calories: 280kcal | Fat: 17.00g | Carbs: 22.00g | Protein: 10.00g

Per 9 shumai - Calories: 270kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 10.00g

Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...