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Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 rectangular biscuit - 81kcal, 1 round biscuit - 64kcal, 1 cup of crushed - 196kcal, more...
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Frosted Shredded Wheat
Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g
Other sizes:
1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more...
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Mexican Bread Pudding (Capirotada)
Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g
Other sizes:
1 serving - 571kcal, 1 serving (204 g) - 571kcal, 100 g - 280kcal, more...
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Mexican Lasagna
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Protein: 20.25g
Other sizes:
1 cup - 425kcal, 1 serving - 350kcal, 100 g - 170kcal, more...
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Salted Butter-Margarine Blend Tub
Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g
Other sizes:
1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 serving - 50kcal, more...
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Unsalted Butter-Margarine Blend Stick
Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.13g
Other sizes:
1 cup - 1630kcal, 1 pat - 36kcal, 1 Guideline amount per slice of bread/roll - 51kcal, more...
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Bolillo Mexican Roll
Per 1 small - Calories: 198kcal | Fat: 1.17g | Carbs: 39.28g | Protein: 6.64g
Other sizes:
1 medium - 305kcal, 1 large - 423kcal, 1 serving - 305kcal, more...
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Shredded Wheat and Bran Cereal
Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g
Other sizes:
1 serving - 164kcal, 1 piece - 3kcal, 100 g - 334kcal, more...
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