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Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Protein: 15.35g

Other sizes: 1/2 chicken breast with sauce - 117kcal, 1 nugget - 16kcal, 1 serving - 168kcal, more...

Per 1 frankfurter with sauerkraut - Calories: 192kcal | Fat: 16.38g | Carbs: 3.62g | Protein: 7.36g

Other sizes: 1 cup - 235kcal, 1 serving - 192kcal, 100 g - 160kcal, more...

Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g

Other sizes: 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Protein: 17.98g

Per 1 cup - Calories: 500kcal | Fat: 36.75g | Carbs: 15.71g | Protein: 25.42g

Other sizes: 1 can - 1201kcal, 1 serving - 500kcal, 100 g - 205kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Protein: 20.26g

Other sizes: 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 large - Calories: 91kcal | Fat: 6.34g | Carbs: 2.05g | Protein: 6.37g

Other sizes: 1 extra large - 99kcal, 1 medium - 84kcal, 1 serving - 91kcal, more...

Per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Protein: 9.93g

Other sizes: 1 extra large - 171kcal, 1 serving - 158kcal, 1 medium - 146kcal, more...

Per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Protein: 11.95g

Other sizes: 1 extra large - 126kcal, 1 medium - 108kcal, 1 cup - 314kcal, more...