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Per 1 cup - Calories: 280kcal | Fat: 12.13g | Carbs: 4.82g | Protein: 36.16g

Other sizes: 1 serving - 211kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Protein: 1.96g

Other sizes: 1 serving - 113kcal, 100 g - 201kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Protein: 8.58g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

Per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Protein: 10.6g

Other sizes: 1 tbsp - 35kcal, 1 serving - 51kcal, 1 oz - 65kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Protein: 1.54g

Other sizes: 1 serving - 59kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 4.15g | Carbs: 33.66g | Protein: 2.77g

Other sizes: 1 serving - 92kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 Guideline amount per fl oz of beverage - Calories: 3kcal | Fat: 0.25g | Carbs: 0.28g | Protein: 0.02g