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Peas (Mature Seeds, Sprouted)
Per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Protein: 10.56g
Other sizes:
1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...
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Soybeans (Mature Seeds)
Per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Protein: 36.49g
Other sizes:
1 cup - 774kcal, 1 oz - 118kcal, more...
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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