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Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...

Per 1 cup - Calories: 23kcal | Fat: 0.05g | Carbs: 5.44g | Protein: 1.19g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g

Other sizes: 1 cup of raw, yield cooked - 127kcal, 1 oz of - 30kcal, 1 scallop - 14kcal, more...

Per 1 oz - Calories: 10kcal | Fat: 0.09g | Carbs: 2.08g | Protein: 0.66g

Other sizes: 1 cup - 22kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 3.06g | Protein: 2.50g

Per 1 oz of boneless - Calories: 30kcal | Fat: 0.12g | Carbs: 0g | Protein: 6.68g

Per 1 cup - Calories: 35kcal | Fat: 0.59g | Carbs: 5.83g | Protein: 3.94g

Other sizes: 1 oz - 7kcal, 1 lb - 109kcal, 100 g - 24kcal, more...

Per 100 g - Calories: 36kcal | Fat: 1.4g | Carbs: 0.0g | Protein: 5.5g

Other sizes: 1 cup - 21kcal, 1 oz - 10kcal, 1 lb - 163kcal, more...

Per 1 cup - Calories: 22kcal | Fat: 0.19g | Carbs: 4.68g | Protein: 1.48g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Protein: 18.5g

Other sizes: 1 cup of cooked - 415kcal, 1 cubic inch of boneless - 52kcal, 1 piece - 244kcal, more...