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Rye Bread
Per 100 g - Calories: 259kcal | Fat: 3.3g | Carbs: 48.3g | Protein: 8.5g
Other sizes:
1 slice of snack-size - 18kcal, 1 thin slice - 52kcal, 1 regular slice - 67kcal, more...
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Rye Roll
Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g
Other sizes:
1 pan, dinner, or small - 80kcal, 1 medium - 103kcal, 100 g - 286kcal, more...
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