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Per 1 pouch - Calories: 80kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 17.00g

Per 3 oz - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 21.00g

Per 4oz - Calories: 130kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 23.00g

Per 1 can drained - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 serving - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 can - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 22.00g

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...

Per 1 piece - Calories: 139kcal | Fat: 3.52g | Carbs: 25.21g | Protein: 1.86g

Other sizes: 1 1-layer cake serving - 1394kcal, 1 bundt or tube cake - 3091kcal, 1 cup - 222kcal, more...

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 piece - 40kcal, 1 serving - 171kcal, more...

Per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Protein: 1.17g

Other sizes: 1 serving - 219kcal, 100 g - 175kcal, 1 oz - 50kcal, more...