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Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Protein: 0.16g

Other sizes: 1 cup - 318kcal, 1 serving - 80kcal, 100 g - 127kcal, more...

Per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Protein: 0.72g

Other sizes: 1 serving - 96kcal, 100 g - 481kcal, more...

Per 1 medium - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Protein: 1.23g

Per 1 cookie - Calories: 72kcal | Fat: 3.68g | Carbs: 8.93g | Protein: 1.32g

Other sizes: 100 g - 477kcal, 1 oz - 135kcal, more...

Per 1 medium - Calories: 31kcal | Fat: 1.26g | Carbs: 4.89g | Protein: 0.34g

Other sizes: 100 g - 449kcal, 1 oz - 127kcal, more...

Per 1 bite size - Calories: 20kcal | Fat: 1.22g | Carbs: 2.20g | Protein: 0.21g

Other sizes: 1 serving - 70kcal, 100 g - 498kcal, more...

Per 1 bar - Calories: 128kcal | Fat: 6.23g | Carbs: 19.81g | Protein: 0.98g

Other sizes: 1 serving - 128kcal, 1 Little Debbie cookie - 133kcal, 100 g - 428kcal, more...

Per 1 cookie - Calories: 52kcal | Fat: 0.76g | Carbs: 10.47g | Protein: 1.01g

Other sizes: 1 Snackwell's cookie - 52kcal, 1 serving - 52kcal, 100 g - 382kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 4.31g | Carbs: 15.03g | Protein: 1.95g

Other sizes: 1 serving - 102kcal, 100 g - 410kcal, 1 oz - 116kcal, more...