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Per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Protein: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

Per 100 g - Calories: 58kcal | Fat: 0.46g | Carbs: 7.68g | Protein: 5.82g

Other sizes: 1 cup - 143kcal, 1 packet - 153kcal, 1 serving - 153kcal, more...

Per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Protein: 0.10g

Other sizes: 2 tbsps of rounded - 39kcal, 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 jiggler - Calories: 50kcal | Fat: 0g | Carbs: 11.88g | Protein: 1.02g

Other sizes: 1 cubic inch - 22kcal, 1 serving - 50kcal, 100 g - 139kcal, more...

Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 piece - Calories: 42kcal | Fat: 1.00g | Carbs: 9.00g | Protein: 2.00g

Per 1 piece - Calories: 61kcal | Fat: 3.67g | Carbs: 0.97g | Protein: 5.70g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 5.79g | Carbs: 29.99g | Protein: 5.48g

Other sizes: 1 piece - 1kcal, 1 serving - 165kcal, 100 g - 384kcal, more...