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Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Protein: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Protein: 1.54g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.04g | Carbs: 6.03g | Protein: 0.17g

Other sizes: 1 cup of pitted - 210kcal, 100 g - 83kcal, more...

Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g

Other sizes: 1 can - 308kcal, 1 oz - 18kcal, 1 lb - 290kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Protein: 2.23g

Other sizes: 1 can - 568kcal, 1 oz - 25kcal, 1 lb - 404kcal, more...

Per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Protein: 2.53g

Other sizes: 1 can - 269kcal, 1 oz - 22kcal, 1 lb - 358kcal, more...

Per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Protein: 2.28g

Other sizes: 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g

Other sizes: 1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...

Per 1/2 oz - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Protein: 1.91g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...