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Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 4.00g

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 oz - Calories: 136kcal | Fat: 6.07g | Carbs: 18.06g | Protein: 3.12g

Per 2 tbsps - Calories: 190kcal | Fat: 16.47g | Carbs: 5.66g | Protein: 8.34g

Per 1 medium piece - Calories: 44kcal | Fat: 1.71g | Carbs: 6.41g | Protein: 0.68g

Other sizes: 1 serving - 136kcal, 1 surface inch - 14kcal, 1 large piece - 63kcal, more...

Per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 119kcal, 1 serving - 119kcal, more...

Per 2 tbsps - Calories: 189kcal | Fat: 16.26g | Carbs: 6.00g | Protein: 8.23g

Other sizes: 1 cup - 1525kcal, 1 oz - 168kcal, 100 g - 591kcal, more...

Per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Protein: 2.54g

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 individual container - 34kcal, 1 serving - 50kcal, more...