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Onions
Per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g
Other sizes:
1 cup of chopped - 67kcal, 1 cup of sliced - 48kcal, 1 tbsp of chopped - 4kcal, more...
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Mushrooms
Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g
Other sizes:
1 cup of whole - 21kcal, 1 large - 5kcal, 1 medium - 4kcal, more...
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