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Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

Per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Protein: 12.54g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...

Per 1 package yields - Calories: 415kcal | Fat: 19.94g | Carbs: 36.65g | Protein: 22.64g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, 100 g - 77kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Protein: 1.24g

Other sizes: 1 fruit yields - 76kcal, 1 oz - 11kcal, 100 g - 39kcal, more...

Per 1/2 fruit - Calories: 37kcal | Fat: 0.12g | Carbs: 9.22g | Protein: 0.68g

Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 24.35g

Other sizes: 1 fillet - 168kcal, 3 oz - 94kcal, 1 lb - 503kcal, more...

Per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Protein: 23.08g

Per 1 fruit - Calories: 7kcal | Fat: 0.02g | Carbs: 1.88g | Protein: 0.06g

Other sizes: 1 cup of drained - 123kcal, 1 cup - 175kcal, 1 oz - 23kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Protein: 18.99g

Other sizes: 1 fillet - 168kcal, 3 oz - 74kcal, 1 lb - 395kcal, more...