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Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal, 1 packet, dry, yields - 91kcal, 1 serving - 107kcal, more...
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Instant Breakfast Powder
Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g
Other sizes:
1 tbsp - 26kcal, 1 serving - 131kcal, 100 g - 353kcal, more...
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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