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Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 2 tbsp - Calories: 60kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 4.00g

Per 1/2 cup - Calories: 230kcal | Fat: 13.00g | Carbs: 16.00g | Protein: 13.00g

Per 1/4 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 9.00g

Per 2 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 5.00g

Per 2 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 4.00g

Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...

Per 1 sandwich - Calories: 434kcal | Fat: 20.48g | Carbs: 46.43g | Protein: 15.39g

Per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Protein: 25.80g

Other sizes: 1/2 medium - 200kcal, 1 thin slice - 13kcal, 1/2 large - 228kcal, more...