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Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 serving - 129kcal, 100 g - 53kcal, more...

Per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Protein: 22.5g

Other sizes: 1 slice - 31kcal, 1 oz - 42kcal, more...

Per 1 oz - Calories: 120kcal | Fat: 2.69g | Carbs: 20.47g | Protein: 3.57g

Per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Protein: 0.72g

Other sizes: 1 serving - 20kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0.67g | Carbs: 0.37g | Protein: 0.10g

Other sizes: 1 cup - 154kcal, 100 g - 257kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Protein: 0.33g

Other sizes: 1 cup of crushed - 263kcal, 1 square cracker - 12kcal, 100 g - 393kcal, more...

Per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Protein: 4.24g

Other sizes: 1 cup - 137kcal, 1 fl oz - 17kcal, 1 oz - 16kcal, more...

Per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Protein: 7.70g

Other sizes: 1 cup of diced - 370kcal, 1 cup of shredded - 316kcal, 1 cubic inch - 50kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g