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Per 1 cone - Calories: 223kcal | Fat: 13.03g | Carbs: 24.80g | Protein: 4.79g

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.19g | Protein: 0.47g

Other sizes: 100 g - 67kcal, 100 ml - 69kcal, more...

Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 medium - Calories: 56kcal | Fat: 1.85g | Carbs: 9.41g | Protein: 0.86g

Other sizes: 1 small - 22kcal, 1 serving - 56kcal, 1 bite size - 10kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 0.71g | Carbs: 9.04g | Protein: 0.52g

Other sizes: 1 cup - 710kcal, 1 serving - 85kcal, 100 g - 250kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 1.82g | Carbs: 13.32g | Protein: 0.19g

Other sizes: 1 cup - 1075kcal, 1 serving - 133kcal, 100 g - 391kcal, more...

Per 1 individual - Calories: 215kcal | Fat: 5.94g | Carbs: 39.77g | Protein: 5.39g

Other sizes: 1 serving - 215kcal, 1 cubic inch - 18kcal, 100 g - 303kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Protein: 8.00g

Other sizes: 1 fl oz - 23kcal, 1 serving - 185kcal, 100 g - 74kcal, more...

Per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Protein: 9.0g

Other sizes: 1 bar (1.45 oz) - 216kcal, 1 piece - 52kcal, 1 serving (41 g) - 216kcal, more...

Per 1 tbsp - Calories: 108kcal | Fat: 8.59g | Carbs: 7.86g | Protein: 0.78g

Other sizes: 1 tub - 214kcal, 1 serving - 214kcal, 100 g - 612kcal, more...