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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal, 1 small - 570kcal, 1 medium - 761kcal, more...
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Pork Steak or Cutlet
Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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Shrimp and Pasta Garden Salad
Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g
Other sizes:
1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...
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Steak Sandwich on Roll
Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g
Other sizes:
100 g - 242kcal, 1 oz - 69kcal, more...
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Steak Sauce (Tomato Base)
Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g
Other sizes:
1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...
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Venison/Deer Steak
Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...
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Chicken Salad Spread
Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g
Other sizes:
1 cup - 416kcal, 100 g - 200kcal, more...
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