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Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1 serving - 37kcal, 100 g - 334kcal, more...

Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 4.00g

Per 1 sundae - Calories: 274kcal | Fat: 4.01g | Carbs: 56.89g | Protein: 6.16g

Other sizes: 1 cup - 236kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.99g | Protein: 0.00g

Other sizes: 1 cup - 735kcal, 1 serving - 15kcal, 1 individual packet - 19kcal, more...

Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g

Other sizes: 1 cup, NS as to variety - 89kcal, 1 cup of acorn - 91kcal, 1 serving - 44kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Protein: 6.40g

Other sizes: 1 serving - 178kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Protein: 5.89g

Other sizes: 1 serving - 114kcal, 1 large scoop/dip - 152kcal, 100 g - 167kcal, more...

Per 1 serving - Calories: 260kcal | Fat: 20.00g | Carbs: 19.00g | Protein: 4.00g

Per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Protein: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...