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Results for "Checkers Instant Oats"
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Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder)
Per 1 tsp, dry - Calories: 9kcal | Fat: 0.49g | Carbs: 1.02g | Protein: 0.03g
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Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (Mix, Dry Powder)
Per 1 tsp, dry - Calories: 16kcal | Fat: 0.54g | Carbs: 2.52g | Protein: 0.18g
Other sizes: 1 serving - 59kcal, 100 g - 460kcal, 1 oz - 130kcal,
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Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal,
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Instant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style)
Per 100 g - Calories: 389kcal | Fat: 3.4g | Carbs: 84.65g | Protein: 4.9g
Other sizes: 1 tbsp - 31kcal, 1 serving - 109kcal, 1 oz - 110kcal,
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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Protein: 5.76g
Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 1 oz - 30kcal,
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Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener)
Per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Protein: 0.15g
Other sizes: 1 serving - 17kcal, 100 g - 257kcal, 1 oz - 73kcal,
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Instant Coffee and Cocoa (Mocha) with Whitener and Low Calorie Sweetener, Decaffeinated (Dry Powder Mix)
Per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Protein: 0.15g
Other sizes: 1 serving - 17kcal, 100 g - 257kcal, 1 oz - 73kcal,
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Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes: 1 cup, dry, yields - 826kcal, 1 serving - 124kcal, 1 oz, dry, yields - 150kcal,
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes: 1 serving - 157kcal, 100 g - 100kcal,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g
Other sizes: 1 serving - 192kcal, 100 g - 120kcal, 1 oz - 34kcal,
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