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Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g

Other sizes: 1 serving - 287kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 2 tbsp - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 tortilla - Calories: 220kcal | Fat: 4.50g | Carbs: 39.00g | Protein: 6.00g

Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g

Other sizes: 1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...

Per 2 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g

Per 2 tbsp - Calories: 60kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 2.00g

Per 2 tbsp - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 0.00g

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...

Per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Protein: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...