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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Pork Ears, Tail, Head and Snout
Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g
Other sizes:
1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...
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Sweet and Sour Pork with Rice
Per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Protein: 13.18g
Other sizes:
1 serving - 268kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Pork Chow Mein or Chop Suey
Per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Protein: 22.22g
Other sizes:
1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...
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Pork Sausage Patty or Link
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 oz of cooked - 95kcal, 1 patty - 92kcal, 1 small patty - 44kcal, more...
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Puerto Rican Style Stewed Pork
Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g
Other sizes:
1 serving - 287kcal, 100 g - 191kcal, 1 oz - 54kcal, more...
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