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Per 1 bowl - Calories: 280kcal | Fat: 1.50g | Carbs: 60.00g | Protein: 7.00g

Per 4 scoops - Calories: 130kcal | Fat: 2.20g | Carbs: 1.50g | Protein: 25.00g

Per 1/2 cup - Calories: 160kcal | Fat: 1.50g | Carbs: 34.00g | Protein: 4.00g

Per 1 serving - Calories: 90kcal | Fat: 1.50g | Carbs: 17.00g | Protein: 2.00g

Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Protein: 1.42g

Per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Protein: 0.46g

Other sizes: 1 half, with liquid - 22kcal, 1 oz - 8kcal, 100 g - 29kcal, more...

Per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Protein: 0.97g

Other sizes: 1 plum with liquid - 19kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

Per 1 inside drum cooked - Calories: 649kcal | Fat: 8.36g | Carbs: 0.00g | Protein: 134.70g

Other sizes: 1 serving - 133kcal, 1 oz - 44kcal, 1 lb - 708kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 4.00g | Carbs: 8.66g | Protein: 0.89g

Other sizes: 1 package (16 oz) - 1171kcal, 1 package (9 oz) - 658kcal, 1 lb - 1170kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Protein: 1.42g

Other sizes: 1 oz - 17kcal, 100 g - 60kcal, more...