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Per 1 oz - Calories: 30kcal | Fat: 1.91g | Carbs: 2.10g | Protein: 1.07g

Other sizes: 1 cup - 262kcal, 100 g - 105kcal, more...

Per 1 scoop - Calories: 110kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 20.00g

Per 1 package - Calories: 230kcal | Fat: 11.32g | Carbs: 31.08g | Protein: 3.18g

Other sizes: 1 oz - 38kcal, 1 lb - 612kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Protein: 6.82g

Other sizes: 1 packet - 6kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Protein: 3.55g

Other sizes: 1 oz - 10kcal, 1 lb - 159kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Protein: 3.82g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 15.00g

Per 1 piece - Calories: 430kcal | Fat: 25.00g | Carbs: 2.00g | Protein: 45.00g