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Per 1 oz - Calories: 32kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 5.57g

Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.60g

Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more...

Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g

Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g

Other sizes: 1 piece - 345kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 3 oz - Calories: 150kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 27.39g

Other sizes: 1 piece - 395kcal, 1 lb - 803kcal, 100 g - 177kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 8.77g

Other sizes: 1 steak - 275kcal, 1 serving - 133kcal, 1 lb - 708kcal, more...

Per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Protein: 20.2g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.95g | Carbs: 0.00g | Protein: 5.72g

Other sizes: 1 chop, excluding refuse - 131kcal, 1 lb - 526kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 20.48g

Other sizes: 1 oz - 39kcal, 1 lb - 617kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...