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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...
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Bran and Malted Flour Cereal
Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g
Other sizes:
1 serving - 83kcal, 100 g - 287kcal, 1 oz - 81kcal, more...
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Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g
Other sizes:
1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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White Bread
Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g
Other sizes:
1 thin slice - 53kcal, 1 large slice - 80kcal, 100 g - 266kcal, more...
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White Icing
Per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Protein: 0.05g
Other sizes:
100 g - 404kcal, 1 oz - 115kcal, more...
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White Chocolate
Per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Protein: 0.29g
Other sizes:
1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...
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White Grapes
Per 10 grapes - Calories: 34kcal | Fat: 0.08g | Carbs: 9.05g | Protein: 0.36g
Other sizes:
1 oz, seeded, yields - 19kcal, 1 cup - 110kcal, 100 g - 69kcal, more...
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White Russian
Per 1 cocktail - Calories: 257kcal | Fat: 1.26g | Carbs: 16.64g | Protein: 0.33g
Other sizes:
1 fl oz - 77kcal, 100 g - 257kcal, more...
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