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Per 1 cup of small shells - Calories: 189kcal | Fat: 0.24g | Carbs: 35.51g | Protein: 10.19g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g

Other sizes: 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...

Per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, 1 oz - 16kcal, more...

Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g

Other sizes: 1 oz yields - 12kcal, 1 serving - 30kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Protein: 4.95g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 218kcal, 100 g - 200kcal, more...

Per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Protein: 0.13g

Per 1 container - Calories: 380kcal | Fat: 21.00g | Carbs: 34.00g | Protein: 14.00g

Per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.02g | Protein: 0.02g

Other sizes: 1 serving - 61kcal, 1 jar, NFS - 122kcal, 100 g - 72kcal, more...

Per 1 plum with liquid - Calories: 29kcal | Fat: 0.05g | Carbs: 7.49g | Protein: 0.17g

Other sizes: 1 cup of pitted - 159kcal, 1 serving - 79kcal, 1 cup, NFS - 159kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 5.63g | Carbs: 0.06g | Protein: 0.07g

Other sizes: 1 serving - 24kcal, 100 g - 345kcal, more...