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Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g

Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone of (yield after bone removed) - 57kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

Per 1 sandwich - Calories: 329kcal | Fat: 11.21g | Carbs: 26.36g | Protein: 28.74g

Per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Protein: 30.08g

Other sizes: 1 serving - 484kcal, 100 g - 155kcal, more...

Per 1 meal - Calories: 398kcal | Fat: 16.84g | Carbs: 35.64g | Protein: 21.90g

Other sizes: 1 serving - 398kcal, 100 g - 140kcal, more...

Per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Protein: 4.62g

Other sizes: 1 thin slice - 17kcal, 1 slice, NFS - 34kcal, 1 serving - 34kcal, more...