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Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g

Other sizes: 1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.10g | Carbs: 12.12g | Protein: 2.12g

Per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Protein: 4.95g

Per 1 medium slice - Calories: 74kcal | Fat: 1.08g | Carbs: 13.77g | Protein: 2.41g

Other sizes: 1 small slice - 62kcal, 1 large slice - 86kcal, 1 serving - 74kcal, more...

Per 1 bagel - Calories: 280kcal | Fat: 1.00g | Carbs: 59.00g | Protein: 10.00g

Per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Protein: 9.25g

Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...

Per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Protein: 6.09g

Other sizes: 1 small - 74kcal, 1 medium - 148kcal, 100 g - 322kcal, more...

Per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Protein: 3.00g

Other sizes: 1 small - 143kcal, 100 g - 409kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g