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Per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Protein: 12.96g

Other sizes: 1 oz - 70kcal, 1 cubic inch - 45kcal, 1 slice - 69kcal, more...

Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Protein: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 oz - 86kcal, more...

Per 100 g - Calories: 346kcal | Fat: 31.33g | Carbs: 0.65g | Protein: 14.25g

Other sizes: 1 link, 4/lb - 391kcal, 1 link, 5/lb - 315kcal, 1 oz - 98kcal, more...

Per 1 link 3 oz - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Protein: 13.55g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

Per 1 oz - Calories: 119kcal | Fat: 10.36g | Carbs: 0.34g | Protein: 6.08g

Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 9.00g

Per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Protein: 0.06g

Per 1 tbsp - Calories: 28kcal | Fat: 2.80g | Carbs: 0.94g | Protein: 0.04g

Per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Protein: 0.14g