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Ground or Patty Pork
Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g
Other sizes:
1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...
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Ground Lamb or Patty
Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g
Other sizes:
1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...
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Ground Beef (Cooked)
Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g
Other sizes:
1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...
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Cooked Ground Hog
Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...
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Puerto Rican Ground Seasoning
Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g
Other sizes:
1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Fried Chicken Breast No Coating
Per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Protein: 26.60g
Other sizes:
1/2 medium - 212kcal, 1/2 large - 240kcal, 1 oz of boneless - 61kcal, more...
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Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g
Other sizes:
1/2 medium - 191kcal, 1/2 large - 216kcal, 1 oz of boneless, cooked - 55kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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