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Per 1 tbsp - Calories: 48kcal | Fat: 0.01g | Carbs: 12.21g | Protein: 0.00g

Other sizes: 1 package - 432kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Protein: 1.82g

Other sizes: 1 cup - 701kcal, 1 serving - 43kcal, 100 g - 309kcal, more...

Per 1 medium - Calories: 76kcal | Fat: 3.78g | Carbs: 9.42g | Protein: 1.54g

Other sizes: 1 sandwich, round - 52kcal, 1 serving - 76kcal, 1 large sandwich - 143kcal, more...

Per 1 serving - Calories: 670kcal | Fat: 29.00g | Carbs: 107.00g | Protein: 26.00g

Per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Protein: 3.78g

Other sizes: 1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 serving - 89kcal, more...

Per 1 piece - Calories: 82kcal | Fat: 4.87g | Carbs: 8.13g | Protein: 2.60g

Other sizes: 1 serving - 82kcal, 100 g - 510kcal, 1 oz - 145kcal, more...

Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...

Per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Protein: 15.5g

Other sizes: 1 oz - 148kcal, 1 box (1.75 oz) - 261kcal, 1 cup, Squirrel Nuts - 773kcal, more...