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Per 1 tbsp - Calories: 31kcal | Fat: 2.01g | Carbs: 3.40g | Protein: 0.13g

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g

Per 1 cup - Calories: 209kcal | Fat: 0.28g | Carbs: 56.67g | Protein: 0.80g

Other sizes: 1 ring - 16kcal, 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Protein: 0.28g

Other sizes: 1 oz - 71kcal, 100 g - 249kcal, more...

Per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Protein: 0.18g

Per 100 g - Calories: 239kcal | Fat: 0.76g | Carbs: 61.33g | Protein: 3.61g

Other sizes: 1 cup of halves - 382kcal, 1 half - 31kcal, 1 oz - 68kcal, more...

Per 1 cup of thawed - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 10 slices - 146kcal, 1 package - 267kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Protein: 1.20g

Other sizes: 1 half - 56kcal, 1 slice - 10kcal, 1 oz - 22kcal, more...

Per 1 mint - Calories: 6kcal | Fat: 0.00g | Carbs: 1.40g | Protein: 0.00g

Per 1 cup - Calories: 547kcal | Fat: 38.24g | Carbs: 4.97g | Protein: 44.12g